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Haidee Harvey-Brown

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Real food nutrition to upgrade your health and lifestyle

I am the qualified nutritional therapist, recipe creator, science geek, and health detective behind Haidee H-B Nutrition. I use nutritional science, with an emphasis on evolutionary medicine and individual differences to educate others on how to address imbalances and fuel their body to feel and function at it’s best.

My approach can help you find the root cause of symptoms and achieve increased energy, improved mood and focus, better digestion, glowing skin, and healthy weight loss.

I support individuals with a variety of conditions and goals to understand how to eat well, and form good habits for better health and happiness.

Want to know how to overcome health challenges and reach your goals? Take the first step and call for a friendly informative chat. 

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Got a question about food?

Wondering which drink is best for an afternoon pick me up, why butter is back, or what the heck cod liver oil is good for? Ask Haidee and get a personal response – you may even find your answer on the blog!

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the latest from haidee

May04
3 Tips to optimise your environment, body, & nutrition for better sleep
3 Tips to optimise your environment, body, & nutrition for better sleep
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For my own ongoing and ever changing journey for optimal health and performance I have…

Apr22
3 simple healthy swaps you can make today
3 simple healthy swaps you can make today
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It’s very easy to feel overwhelmed and confused with all the healthy eating guidance being…

Feb11
Top 5 healthy gut boosting probiotic foods
Top 5 healthy gut boosting probiotic foods
By / 2 Comments

Look after your gut, and sure enough it will look after you! Something you can…

Feb01
Red Meat = Health Promoting?
Red Meat = Health Promoting?
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I am always slightly amused that, when people find out I’m a nutritional therapist, they…

My favourite recipe this week…

Valentines day Dark Chocolate Coconut Truffles

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